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1:00 pm

Artist Talk: Breathe In – Breathe Art

February 2 @ 1:00 pm - 2:00 pm
Vernon Public Art Gallery, 3228 31st Ave
Vernon , V1T 2H3
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Artist Heidi Thompson will present a short talk about her art processes in creating the paintings in her exhibition, “The Light Within You” currently on display at the Vernon Art Gallery. Heidi will introduce Vipassana – an ancient breath awareness technique that helps you tap into creativity.  Breath awareness is also known to improve health, develop focus

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